Pages
Our Little Warrior Owen
Monday, October 12, 2015
The power of numbers and dates
Tuesday, July 7, 2015
An open letter to the loved ones of a grieving mother
Dear Owen,
An Open Letter to the Loved Ones of a Grieving Mother
Franchesca CoxDear Loved One,
I know you mean well. I believe you. I 100% believe you have the best intentions for her. She isn’t the same person and that probably scares you. You think of her before her (and your) loss, and you might wonder why things aren’t going back to the way they were.
You try and fix her broken heart by telling her things that you would think would make it all better, or in the past make her smile.
Somehow your words of comfort aren’t doing the trick. She might even be pushing you away. I beg you – don’t take it personal.
She hardly knows what to do with her own bazillion emotions, much less yours. So she isn’t trying to hurt you, but she also might not have the best ways of expressing just how much she still needs you.
You miss her laughter.
You miss her jokes and conversation about trivial things.
You want to remember her child with her, but somehow – to you – it might seem like she’s taking it a little far.
I’m here to ask you to leave her alone. No, don’t walk out on her. That’s not what I am talking about. Quite the opposite.
Let her go a little crazy. (She’s not crazy, by the way.) She is grieving the death of her child. She is the only person in the entire history of the universe that feels the full impact of this loss.
Study the things that become suddenly important to her.
Online blogs, forums, support groups, angels, wings, feathers, butterflies, certain jewelry pieces, songs, colors, places. Don’t stop obsessing over why you fell in love with her in the first place.
She’s still in there. I promise.
She is doing her absolute best to mend her own heart but no one handed her the manual on how this was going to happen when the casket was lowered.
She’s winging it, just like you are. And you love her, so trust me when I say I’m on your side too.
She sheds a thousand tears a day, and you might be lucky to spot a few. She knows you’re quite tired of her sadness. She knows that you care, but she is also tired of seeing you exasperated when you realize you can’t fix her.
She hasn’t stopped crying. She just cries more when you’re not around.
So instead of trying to fix her sadness the next time, just listen. Nothing you can say or do or buy can make her pain any less painful.
She isn’t crying so that you will fix her, she’s crying because she can’t help it. It actually has nothing to do with you.
You might notice her go from sad to depressed to completely angry and back to sad in a day. I know it’s scary to watch someone we love become someone we hardly recognize anymore, but the things she need more than anything is your unconditional and demonstrative love and support. She needs to know she is safe, no matter where she lands.
And we aren’t forgetting about your pain too, because while she is breaking into a million pieces, you too, are bearing the pain and weight of this loss, and to top that off maybe even a little misplaced, self-induced guilt for not being able to make her feel better.
Admitting just how devastating this all has been for you too, can be a constructive way to reunite after loss. Consider opening up to her.
Above all else, support her. In her anger, in her sadness, in her depression, in her lonely spells, in her confusion, in her wandering, in her distance and in her closeness. There are few things that hinder healing more than judgment from loved ones.
She will make it through this to the other side.
She won’t always be bombarded by the most intense pain that new grief delivers on a regular basis, but she will never be quite the same.
And she needs you to be okay with that.
Tuesday, June 16, 2015
And like that she was two
Monday, April 20, 2015
Every life is so precious
Wednesday, February 11, 2015
Happy 3rd Birthday Owen!
Yes, yes, I know. It is not OFFICIALLY your birthday but we are a few hours from the clock striking midnight and I wanted to be the first one to wish you a happy 3rd birthday.
I sit here "trying" to work and can't take my mind off of you. We are trying to plan our "Owen Day" but it is proving more difficult this year since your sister and I came down with the flu. We are still going to try and stick to our original plan but since we are both pretty sick, not sure how it will turn out.
You should be here. You should be getting ready for preschool. We should be signing you up for your first year in YMS soccer. You should be potty trained. You should be talking up a storm and getting into trouble with your little sister and big brothers.
On this earth, I will never understand why you left us all too soon but I hope when I am reunited with you and God, I will know "his plan". You are enrolled in a study to learn more on SIDS and maybe that will one day point to why, what happened, why you stopped breathing.
I think I am finding this birthday to be harder than the 2nd. Maybe it is because I see your sister growing up and realize you are not. Maybe it is because the 3rd year has some big milestones. Maybe it is because it is further out and more and more people have forgotten and we don't have their support. Who knows. It's just hard. I hear that in grief it will ebb and flow. Well, this is one of those times I feel the pain so much.
Though, I still feel your light and your joy. You live on. You live on in each of us. You have taught me to be a better mother. I am SO much more patient with your sister than I ever was with you and your brothers. I am SO much more loving with your siblings than I was before. Before you died, I was always so concerned with how I would get everything done. Now I just sit, relax and enjoy each and every breathe we take together.
You have taught Liam and Connor to be compassionate and loving brothers. They are so gentle and protective with Reilly. They speak of you often and are proud of you. They love you more than you will ever know.
Owen, I would give anything to have you here tomorrow. To have you blow out your candles. Reilly has been building fake cakes with her legos and singing Happy Birthday to you. Your memory lives on in all of us in our hearts and in our souls. You are always with us. We will celebrate as a family tomorrow your beautiful birth.
Happy Birthday my sweet bear. You made us a party of five and you will always be our 5th family member.
Love,
Your one and only Mom
Party of 5! |
Never seen a cuter cuddler! |
Your Dad holding you for the first time |
Monday, January 12, 2015
2 and a half years
![]() |
Your siblings and your cousins over Christmas break. You should be in this picture. 6 Gerster cousins. Why why why God? |
Sunday, November 16, 2014
Officially one year older
Today your little sister has officially lived a year longer than you did. She is 17 months old today. I cherish every minute I have with her. She is running, laughing, showing her independence. So many things she does I sit in pure amazement staring at her. She is a gift from God. Though, I can't help but wonder what she would be like if you were still here. What would you two do to hang with the older boys? How would you play together? Reilly loves to dance and I just have sweet visions of the two of you rocking it out together.
You two look so much alike. I see your soul in her. I see you in Connor and Liam too. We recently took pictures with a good old friend and it broke my heart to not see you physically in the photos with your brothers and sister. I So was so upset after realizing I didn't have an "Owen token' in the photo. Your dad reassured me after that you are always with us and with them and they are who they are today because of you. So even though you aren't physically in the photo, the wonder in Reilly's eyes, the upwards gaze of Liam and the gentle touch and protectiveness of Connor that they display in their photos is all because of you.
We miss you so much. I haven't written in awhile and I am sorry for that. You know you are always in our hearts. It has been a busy fall and we have continued to honor and remember you. We walked for the third time in the CJ Foundation's Strides for babies. Thanks to the generosity of many friends and family, we raised over $6K for SIDS research. It was sad to be there yet again and see more new faces, knowing another baby was taken too soon.
We also went to the third remembrance mass at our church for families that have lost children. It's amazing how much the pain of loosing you hits me sometimes. So much has changed since you left us for heaven but so much has stayed the same. At the mass, Connor was now old enough and mature enough to announce your name when we reached the alter. 2 years ago he was just shy of 5 years old and would have never done that. Now just shy of 7 he is turning into a protective and loving young boy. He misses you so much and is so caring because of you. Liam held tight to the rose they gave us and handled it with such care. Just like he did for you and continues to do for your sister. I couldn't hold back the tears at mass and relied on the strength of your loving father to hold me up. Hearing your name read and viewing your beautiful smile on the alter in our favorite photos hurt this month just as much as it did in 2012. I miss you sweet bear.
The night after we returned from the mass, Liam woke up crying a few hours later. I immediately thought it was because of the emotional pain of the night. Unfortunately it was that with a BAD case of croup. He was really struggling for breaths so Jim rushed him to the ER. They kept him over night even after his oxygen levels increased with the medicine. I didn't sleep a wink thinking that he was in the same ER we brought you too. I now realize I have some PTSD and need to address it because unfortunately I will have to face tough times like that with your brothers and sisters. Jim and I are seeing a new therapist who specializes in EMDR for patients who have PTSD and severe grief.
Owen you are always with us and going into the holidays a part of my heart is so heavy thinking about facing another "joyful season" without you. Though, I know I just need to quiet my thoughts and life and just sit and feel the love of you and the love of God around me. You are always in my heart. You are sooo sooo loved and don't ever forget that.
Love you sweet bear.
Love,
Your one and only Mom