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Our Little Warrior Owen
Thursday, December 24, 2015
Merry Christmas Eve
Monday, October 12, 2015
The power of numbers and dates
Tuesday, July 7, 2015
An open letter to the loved ones of a grieving mother
Dear Owen,
An Open Letter to the Loved Ones of a Grieving Mother
Franchesca CoxDear Loved One,
I know you mean well. I believe you. I 100% believe you have the best intentions for her. She isn’t the same person and that probably scares you. You think of her before her (and your) loss, and you might wonder why things aren’t going back to the way they were.
You try and fix her broken heart by telling her things that you would think would make it all better, or in the past make her smile.
Somehow your words of comfort aren’t doing the trick. She might even be pushing you away. I beg you – don’t take it personal.
She hardly knows what to do with her own bazillion emotions, much less yours. So she isn’t trying to hurt you, but she also might not have the best ways of expressing just how much she still needs you.
You miss her laughter.
You miss her jokes and conversation about trivial things.
You want to remember her child with her, but somehow – to you – it might seem like she’s taking it a little far.
I’m here to ask you to leave her alone. No, don’t walk out on her. That’s not what I am talking about. Quite the opposite.
Let her go a little crazy. (She’s not crazy, by the way.) She is grieving the death of her child. She is the only person in the entire history of the universe that feels the full impact of this loss.
Study the things that become suddenly important to her.
Online blogs, forums, support groups, angels, wings, feathers, butterflies, certain jewelry pieces, songs, colors, places. Don’t stop obsessing over why you fell in love with her in the first place.
She’s still in there. I promise.
She is doing her absolute best to mend her own heart but no one handed her the manual on how this was going to happen when the casket was lowered.
She’s winging it, just like you are. And you love her, so trust me when I say I’m on your side too.
She sheds a thousand tears a day, and you might be lucky to spot a few. She knows you’re quite tired of her sadness. She knows that you care, but she is also tired of seeing you exasperated when you realize you can’t fix her.
She hasn’t stopped crying. She just cries more when you’re not around.
So instead of trying to fix her sadness the next time, just listen. Nothing you can say or do or buy can make her pain any less painful.
She isn’t crying so that you will fix her, she’s crying because she can’t help it. It actually has nothing to do with you.
You might notice her go from sad to depressed to completely angry and back to sad in a day. I know it’s scary to watch someone we love become someone we hardly recognize anymore, but the things she need more than anything is your unconditional and demonstrative love and support. She needs to know she is safe, no matter where she lands.
And we aren’t forgetting about your pain too, because while she is breaking into a million pieces, you too, are bearing the pain and weight of this loss, and to top that off maybe even a little misplaced, self-induced guilt for not being able to make her feel better.
Admitting just how devastating this all has been for you too, can be a constructive way to reunite after loss. Consider opening up to her.
Above all else, support her. In her anger, in her sadness, in her depression, in her lonely spells, in her confusion, in her wandering, in her distance and in her closeness. There are few things that hinder healing more than judgment from loved ones.
She will make it through this to the other side.
She won’t always be bombarded by the most intense pain that new grief delivers on a regular basis, but she will never be quite the same.
And she needs you to be okay with that.
Tuesday, June 16, 2015
And like that she was two
Monday, April 20, 2015
Every life is so precious
Wednesday, February 11, 2015
Happy 3rd Birthday Owen!
Yes, yes, I know. It is not OFFICIALLY your birthday but we are a few hours from the clock striking midnight and I wanted to be the first one to wish you a happy 3rd birthday.
I sit here "trying" to work and can't take my mind off of you. We are trying to plan our "Owen Day" but it is proving more difficult this year since your sister and I came down with the flu. We are still going to try and stick to our original plan but since we are both pretty sick, not sure how it will turn out.
You should be here. You should be getting ready for preschool. We should be signing you up for your first year in YMS soccer. You should be potty trained. You should be talking up a storm and getting into trouble with your little sister and big brothers.
On this earth, I will never understand why you left us all too soon but I hope when I am reunited with you and God, I will know "his plan". You are enrolled in a study to learn more on SIDS and maybe that will one day point to why, what happened, why you stopped breathing.
I think I am finding this birthday to be harder than the 2nd. Maybe it is because I see your sister growing up and realize you are not. Maybe it is because the 3rd year has some big milestones. Maybe it is because it is further out and more and more people have forgotten and we don't have their support. Who knows. It's just hard. I hear that in grief it will ebb and flow. Well, this is one of those times I feel the pain so much.
Though, I still feel your light and your joy. You live on. You live on in each of us. You have taught me to be a better mother. I am SO much more patient with your sister than I ever was with you and your brothers. I am SO much more loving with your siblings than I was before. Before you died, I was always so concerned with how I would get everything done. Now I just sit, relax and enjoy each and every breathe we take together.
You have taught Liam and Connor to be compassionate and loving brothers. They are so gentle and protective with Reilly. They speak of you often and are proud of you. They love you more than you will ever know.
Owen, I would give anything to have you here tomorrow. To have you blow out your candles. Reilly has been building fake cakes with her legos and singing Happy Birthday to you. Your memory lives on in all of us in our hearts and in our souls. You are always with us. We will celebrate as a family tomorrow your beautiful birth.
Happy Birthday my sweet bear. You made us a party of five and you will always be our 5th family member.
Love,
Your one and only Mom
| Party of 5! |
| Never seen a cuter cuddler! |
| Your Dad holding you for the first time |
Monday, January 12, 2015
2 and a half years
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| Your siblings and your cousins over Christmas break. You should be in this picture. 6 Gerster cousins. Why why why God? |
Sunday, November 16, 2014
Officially one year older
Today your little sister has officially lived a year longer than you did. She is 17 months old today. I cherish every minute I have with her. She is running, laughing, showing her independence. So many things she does I sit in pure amazement staring at her. She is a gift from God. Though, I can't help but wonder what she would be like if you were still here. What would you two do to hang with the older boys? How would you play together? Reilly loves to dance and I just have sweet visions of the two of you rocking it out together.
You two look so much alike. I see your soul in her. I see you in Connor and Liam too. We recently took pictures with a good old friend and it broke my heart to not see you physically in the photos with your brothers and sister. I So was so upset after realizing I didn't have an "Owen token' in the photo. Your dad reassured me after that you are always with us and with them and they are who they are today because of you. So even though you aren't physically in the photo, the wonder in Reilly's eyes, the upwards gaze of Liam and the gentle touch and protectiveness of Connor that they display in their photos is all because of you.
We miss you so much. I haven't written in awhile and I am sorry for that. You know you are always in our hearts. It has been a busy fall and we have continued to honor and remember you. We walked for the third time in the CJ Foundation's Strides for babies. Thanks to the generosity of many friends and family, we raised over $6K for SIDS research. It was sad to be there yet again and see more new faces, knowing another baby was taken too soon.
We also went to the third remembrance mass at our church for families that have lost children. It's amazing how much the pain of loosing you hits me sometimes. So much has changed since you left us for heaven but so much has stayed the same. At the mass, Connor was now old enough and mature enough to announce your name when we reached the alter. 2 years ago he was just shy of 5 years old and would have never done that. Now just shy of 7 he is turning into a protective and loving young boy. He misses you so much and is so caring because of you. Liam held tight to the rose they gave us and handled it with such care. Just like he did for you and continues to do for your sister. I couldn't hold back the tears at mass and relied on the strength of your loving father to hold me up. Hearing your name read and viewing your beautiful smile on the alter in our favorite photos hurt this month just as much as it did in 2012. I miss you sweet bear.
The night after we returned from the mass, Liam woke up crying a few hours later. I immediately thought it was because of the emotional pain of the night. Unfortunately it was that with a BAD case of croup. He was really struggling for breaths so Jim rushed him to the ER. They kept him over night even after his oxygen levels increased with the medicine. I didn't sleep a wink thinking that he was in the same ER we brought you too. I now realize I have some PTSD and need to address it because unfortunately I will have to face tough times like that with your brothers and sisters. Jim and I are seeing a new therapist who specializes in EMDR for patients who have PTSD and severe grief.
Owen you are always with us and going into the holidays a part of my heart is so heavy thinking about facing another "joyful season" without you. Though, I know I just need to quiet my thoughts and life and just sit and feel the love of you and the love of God around me. You are always in my heart. You are sooo sooo loved and don't ever forget that.
Love you sweet bear.
Love,
Your one and only Mom
Friday, August 29, 2014
Outer space camp out chats
Wednesday, August 27, 2014
One less toddler almost preschooler this year
Friday, July 11, 2014
2 years to the minute
Tuesday, July 1, 2014
Answers we may never find
How you doing Sunshine? Today marks the first day of my least favorite month...JULY. I use to love July. It signaled summer, fun, warmth, no school, swimming, the beach etc. All the things I loved in life.
Now, it just starts the countdown to the worst day of my life. July 12. Then, the rest of the month reminds me of the grueling first few weeks after you left us here on earth.
The good news is that your dad and I just got off the phone with Dr. Hannah Kinney from Boston Children's Hospital who is also a research professor at Harvard.
Dr. Kinney's Bio
She is the lead researcher on SIDS. She is the doctor that came out with the study that a low level of the neurotransmitter serotonin, which regulates breathing, heart rate and blood pressure during sleep, could be the reason behind SIDS.
Hormone Deficiency Explanation
We discussed your case at length and the numerous experts in the field who consulted on it. She spoke directly with Dr. Sanders from Boston Children's who reviewed the medical examiners report where he said you had an issue with your heart. She explained it all simply saying "you know what, 4 expert pediatric pathologists came up with many different explanations and still couldn't come to an agreement. you know what, that means Owen's death SHOULD have been classified as SIDS or SUID. No one knows and I know it is SO unsatisfying".
We further discussed how frustrating it is that medical examiners since the 1990s have tried to come up with something other than SIDS as a COD on a death certificate. Unfortunately, a diagnostic drift has happened since the occurrence of SIDS has gone down but the increase in other reasons has gone up. This is so frustrating Owen because it stops funding from going to SIDS and the whole back to sleep campaign looks like a winner. I am sure the back to sleep campaign has helped some children avoid accidental death but you were found on your BACK! I just pray that before I join you in heaven I know WHY or at least have done everything I can to help try and figure out WHY you weren't meant to live out your earthly life for longer than 5 months.
So we are embarking on this journey with Dr. Kinney and her team. We are enrolling you and the rest of our family in her study. We will never get an answer directly on YOU but we know that any study or research she creates will be in part because of you.
I sat here in my office at work talking with Dr. Kinney and her team and just cried and cried as I listened to her explain her study and talk about you. It brought me back to the day at the hospital in NJ where the doctor told me there was no hope for you and there was no hope to donate your organs like I wanted to after I knew there was no hope for you. I was broken. I am broken. But I have faith. I have faith that your dad and I along with your siblings WILL find happiness and WILL be reunited with you again.
Owen, you are my TRUE sunshine. You make me happy when skies are grey. YOU WILL NEVER KNOW DEAR HOW MUCH I LOVE YOU. Damn God, why did you take my sunshine away?
I love you always Owen.
Love,
Your one and only Mom
Monday, June 16, 2014
Celebrate life
Thursday, May 22, 2014
Woke up to the sound of sweet thunder
Monday, May 12, 2014
Mother's Day & the 12th again
Happy 2 year 3 month birthday! Can't believe you would be 27 months! 27 months since one of the best 4 days of my life. Unfortunately it has also been 22 months since the WORST DAY OF MY LIFE. Hands down. It's both a blessing and a curse that the 12th is the day you were born on and the day you died on. I know you are in heaven smiling down though and you have blessed us with yet again another sunny day.
I felt your spirit with us all weekend. It was a beautifully sunny weekend. My birthday was on Friday and I still find it hard to CELEBRATE without you here. I still have that sense that someone is missing, as much as I know your spirit still lives on.
Your father is still struggling, probably more than he has in awhile. We are trying to work through it but it's been rough. Seeing Reilly grow into this littler girl is such a blessing but I think it's also a curse because we realize how much we missed out on with you.
Yesterday we went to church. We were upset to find the tree they had planted for you looks like it didn't survive the winter. There weren't any buds on it and everything else in town is in full bloom. Fortunately your tree in our backyard looks beautiful. After church we went to brunch and then visited your resting place. I completely lost it when I saw two new small graves in your row. Two new babies have joined you in God's hands in the last few weeks. Abigail and Hailey. It broke my heart to see this. You are not buried in a special baby section so this was the first time we saw new infant graves. Both girls were born in 2014 and passed in 2014. Recently, there was also a young man, Philip, in college who was buried right across from you. A tragic hit and run accident. He was a track star and the only child of his parents. Last night, as I reflected on MY journey as a mother, I wrote a letter to the parents of Abigail, Hailey and Philip. I figured since it was mother's day it was a nice time to reach out to other grieving mothers. I am going to seal them in a plastic bag and leave them at the grave site. I have no clue if the mothers will reach out to me but I feel like what helped me the most in those first months after you left me was chatting with other mothers that have unfortunately walked this terrible road.
Though, I also reflected last night on how blessed I am as a mother. I have had the opportunity to birth and hold 4 beautiful, healthy children. Fortunately 3 are still thriving with me here on earth and there is so much love and joy in their lives. I have to remind myself to pick myself out of bed every morning because as much as I want to feel sorry for myself for loosing you, I have them here with me. I know we will all be together one day. I don't know when that will be but when it comes, it will be joyous. I know you are in heaven looking after your two older siblings that we lost through miscarriage before Connor was born.
Last week I visited a close friend who recently experienced a still birth. I so wanted to be there for her because out of all our friends, I feel like i can relate the most. I was amazed at how much anxiety I felt, standing outside of her apartment building. It almost put me back to July 2012. She is a dear friend who your dad and I have both known for over 18 years. It broke my heart to see another woman, especially a close friend, suffering. I am amazed at her strength. I am so happy she is blessed with two living children. Owen, please look after her son. Show him the ropes in heaven and introduce him to all of the other angel babies you know!
Last week I also went to a mother's day celebration at Liam's school. It was beautiful. Though, I was the mom that lost it completely. One of his teachers was busy taking pictures all year and put together a beautiful video. She told me to look out for a few pictures of Liam because right over his shoulder was a white orb. It's a Catholic school so I know they are more religious but I was so touched that she noticed that. She believes it's Owen hanging out with his big brother. I believe it is too. That touched my heart so much and then as we proceeded to watch the video, You Are My Sunshine was one of the songs on the video. I couldn't stop crying and holding Liam as I watched all of these beautiful photos of Liam growing with his friends throughout the year. I was so happy to share in those memories with Liam but again, so sad that I will NEVER be able to watch a video of you having a hunt for signs of new life outside after spring arrived or laughing with your buddies. You have taught me through to appreciate the present because it truly is a gift.
Owen, you continue to bless my life in more ways than you ever know. Who new that every major holiday I would spend time at a cemetery. Who knew that I would be reaching out to complete strangers and holding their hands as they navigate this crazy journal of a bereaved mother. I know I have been blessed to have bereaved mothers hold my hand through this journey and these are woman so close to my heart now.
Owen, you light up my life and I can't wait to hold you again. I am sorry I didn't hold you enough while you were here with us on earth.
Love you to heaven and back.
Love,
Your one and only Mom
Wednesday, April 16, 2014
Happy 10 Month Birthday Reilly!
Today, your little sister is officially twice the age you were when you went to Heaven. I can't believe it. The last few days have been difficult to say the least. Your dad and I were both a mess as she approached her 5 month birthday and I thought once I got past that point it wouldn't be as hard but unfortunately it is. It probably will be with every milestone.
She is growing out of being a baby and growing into being a toddler. I feel like her time as a baby was rushed because I was so eager for her to LIVE. I am so happy for her and she is simply a joy. Though, my heart continues to break for every first she has that you didn't get to have. She is sitting up, pulling up, cruising, saying Mama and Baba. I wonder what your voice would have sounded like? You had the most contagious laugh. Your brothers always ask me to "rank the babies". Who cried the most in the car in order? Liam, Connor, Reilly and then Owen. Who was the biggest baby? Reilly, Connor, Owen and then Liam. Who liked the bath the most? Owen, Connor, Reilly and then Liam. The lists go on and on. It breaks my heart though when they ask "Who said Dada the earliest" and I can't add you to the comparison.
I was just doing some online shopping for your siblings because they need some summer stuff and I came across a sale on signs for the home. You know the typical ones that say "Every family tree has a few nuts" or "Family is everything". Though, this sale also had a lot of ones geared towards having a loved one in heaven...
- When someone you love becomes a memory, that memory becomes a treasure
- We know you would be here today if heaven wasn't so far away
- Sometimes you will never know the value of a moment until it becomes a memory
- Your life was a blessing, your memory a treasure, you are loved beyond words and missed beyond measure
- One of the best ways to have a little bit of heaven in your home, is to have someone you love in heaven
- Treasured in my heart you will stay until we meet again someday
- It broke our hearts to lose you but you didn't go alone. A part of us went with you, the day God took you home
Though I really believe all of these quotes, I am not sure I would ever hang them on a plaque in our house. I am balling just sitting here reading them. You know all of these phrases and I know part of my heart is with you in heaven.
Just this week a boy's mom Connor has become good friends with at his new school asked me if she could ask me a random question. She whispers over to me "Who is Owen?". I think the look on my face must have scared her. I said "He is our 3rd son, Connor's little brother who passed away almost 2 years ago at 5 months old". She was shocked. She said she had heard Connor talk about his brother Owen all the time and wanted to bring it up to me because she thought Connor had an imaginary friend/brother. I know she felt awful as we talked about your life but it also made me happy to know that Connor still talks about you all the time.
Liam still talks about you all the time too. The other night he went to bed and woke up crying an hour later. He just missed you he said. He was asking all about you in heaven and wondering if he built a super big spaceship if we could go visit you. If only we could.
Celebrating Reilly's 10 month birthday tonight we will be going as a family to Good Grief. http://www.good-grief.org/ We have been going to this support group for over a year now. It is geared to families that have lost a parent or sibling. It is a great way for Connor and Liam to meet others who have lost as deeply as they have. They have really formed a bond with two sisters, similar in ages, who also lost their brother and also recently had a new baby born into the family. I am thankful they have found friends to connect with and can grow with who understand their confusion and lost.
Owen, I miss you every second of every day. The other day I was listening to nursery rhymes with Reilly and You are My Sunshine came on, followed directly by Twinkle Twinkle. Those were the two good night songs I sang to you. I literally could not stand I was crying so hard. I just hugged your sister and dad and let it all out. I find that these days I am generally ok most of the week but I still have those uncontrollable crying sessions about once a week. I think and hope it's healthy to get all the pent up emotion out. All the times I have to answer during the week "How many kids do you have?" or when they see me with your siblings and say "Thank goodness you didn't have 3 boys because I hear 3 boys is crazy". F them. I have 3 boys and it was crazy but it was amazingly joyful. And I miss it every day. I thank God for blessing us with Reilly and allowing us to raise a daughter as well as sons but I still miss "my three sons".
As we approach Easter this weekend, may you rejoice in the hands of Jesus and know you are also celebrating with us here on Earth.
Love you to the moon and back.
Here is your "little" sister. She is getting so big. Your spirit lives on in her. I am sure of that.
Love,
Your one and only Mom
Wednesday, March 12, 2014
Never gets any easier but your smile gets me through
Thursday, February 13, 2014
This melts my heart every time
We watched your video again yesterday. I loose it every single time!
Owen Michael O'Brien Video
I hate that this is all we have left of you. Though, I am so happy we have so many photos and memories.
Love you more than ever.
Love,
Your one and only mom
Wednesday, February 12, 2014
Happy 2nd birthday
Tuesday, January 14, 2014
Twins
Need I say more?
I see so much of you in her. Your pudgy cheeks, your soft lips, your big round eyes, your flowing locks (though I think she has you beat there!). I will forever look at her and miss you but I do realize she has helped us as a family move forward. I wouldn't say we are healed but she has helped lessen the wound.
She has a connection with you. Every night when we go to turn out the lights in the nursery she reaches for your picture that is right there. We say goodnight to you and she just lights up. I honestly feel like I gave birth to twins 15 months apart. She has a connection to you like twins have with each other.
I love you both to pieces and couldn't imagine my life without either one of you. You both have shaped my life more than you will ever know.
We all miss you but your spirit and love lives on.
Love,
Your one and only mom
























